Well, 10 o`clock Sunday with the sun out again and another large group of regulars and four new faces to meet. I don`t think anyone was expecting me to take the warm up but everyone was ready to go!
Off we went on what I would call a hard lap of Handsworth Park. After a lap of the lake, straight up the hill to the railway brigde and turn left, climbing up towards the leisure centre. Everyone gathered together waiting for me and off we went to cover a 2 mile lap. I am really impressed with everyone's efforts to push their running further.
Looking forward to next week,
Tony.
Off we went on what I would call a hard lap of Handsworth Park. After a lap of the lake, straight up the hill to the railway brigde and turn left, climbing up towards the leisure centre. Everyone gathered together waiting for me and off we went to cover a 2 mile lap. I am really impressed with everyone's efforts to push their running further.
Looking forward to next week,
Tony.
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